/* Workout & Meal Plan — negro, amarillo y blanco.
   Fuentes y fotos se sirven desde /static (la CSP solo permite 'self'). Si faltan, hay alternativas. */
@font-face{font-family:"Anton";src:url("/static/fonts/anton-400.woff2") format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Barlow";src:url("/static/fonts/barlow-400.woff2") format("woff2");font-weight:400;font-display:swap}
@font-face{font-family:"Barlow";src:url("/static/fonts/barlow-600.woff2") format("woff2");font-weight:600;font-display:swap}
@font-face{font-family:"Barlow";src:url("/static/fonts/barlow-800.woff2") format("woff2");font-weight:800;font-display:swap}

:root{
  --black:#000;--plate:#161616;--plate2:#1f1f1f;--rule:#2e2e2e;
  --yellow:#FFC700;--yellow-dk:#E6B300;--white:#fff;--grey:#b9b9b9;--grey2:#8a8a8a;
  --warn:#ff6b5b;
  --display:"Anton",Impact,"Haettenschweiler","Arial Narrow Bold",sans-serif;
  --body:"Barlow",system-ui,-apple-system,"Segoe UI",Roboto,Arial,sans-serif;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{animation:none!important;transition:none!important}}
body{margin:0;font:17px/1.55 var(--body);color:var(--white);background:var(--black)}
a{color:var(--yellow)}
img,svg{max-width:100%;display:block}
:focus-visible{outline:3px solid var(--yellow);outline-offset:2px}
.wrap{max-width:1120px;margin:0 auto;padding:0 16px}
.narrow{max-width:760px}
.hidden{display:none!important}

/* ---------- tipografía */
h1,h2,.display{font-family:var(--display);font-weight:400;text-transform:uppercase;letter-spacing:.01em;line-height:.95;margin:0}
h1{font-size:clamp(46px,9vw,104px)}
h2{font-size:clamp(34px,5.6vw,58px);margin-bottom:22px}
h3{font-size:20px;font-weight:800;margin:0 0 6px;line-height:1.2}
p{margin:0 0 12px}
.lead{font-size:clamp(18px,2.3vw,21px);color:var(--grey);max-width:560px}
.hint{font-weight:400;color:var(--grey2);font-size:14px}

/* ---------- botones */
.btn{display:inline-block;background:var(--yellow);color:var(--black);border:0;border-radius:4px;padding:16px 26px;
  font:800 17px/1.1 var(--body);text-decoration:none;cursor:pointer;text-align:center;
  box-shadow:0 0 0 0 var(--yellow);transition:transform .12s ease,background .12s ease}
.btn:hover{background:var(--yellow-dk)}
.btn:active{transform:translateY(1px)}
.btn.small{padding:10px 16px;font-size:15px}
.btn.ghost{background:transparent;color:var(--white);box-shadow:inset 0 0 0 2px var(--white)}
.btn.ghost:hover{box-shadow:inset 0 0 0 2px var(--yellow);color:var(--yellow)}
.btn.block{display:block;width:100%}
.btn[disabled]{opacity:.6;cursor:wait}

/* ---------- cabecera y pie */
header.top{position:sticky;top:0;z-index:10;background:rgba(0,0,0,.92);backdrop-filter:blur(6px);border-bottom:1px solid var(--rule)}
header.top .wrap{display:flex;align-items:center;justify-content:space-between;height:64px}
.logo{display:flex;align-items:center;gap:10px;color:var(--white);text-decoration:none}
.logo img{width:36px;height:36px}
.logo span{font-family:var(--display);font-size:22px;text-transform:uppercase;letter-spacing:.02em;line-height:1}
.logo b{font-weight:400;color:var(--yellow)}
footer{border-top:1px solid var(--rule);padding:30px 0 44px;color:var(--grey2);font-size:14px}
footer nav{display:flex;flex-wrap:wrap;gap:8px 20px;margin-bottom:12px}
footer a{color:var(--grey)}

/* ---------- portada */
.hero{position:relative;overflow:hidden;min-height:min(88vh,760px);display:flex;align-items:flex-end;
  background:var(--black) url("/static/img/hero-duo.webp") center 30%/cover no-repeat}
.hero::before{content:"";position:absolute;inset:0;
  background:linear-gradient(90deg,rgba(0,0,0,.92) 0%,rgba(0,0,0,.7) 45%,rgba(0,0,0,.15) 100%),
             linear-gradient(0deg,#000 0%,rgba(0,0,0,0) 40%)}
.hero .wrap{position:relative;padding-top:80px;padding-bottom:64px;width:100%}
.hero h1{max-width:12ch;margin-bottom:20px}
.hero h1 .y{color:var(--yellow);display:block}
.hero .lead{margin-bottom:28px}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;align-items:center}
.cta-row .note{color:var(--grey);font-size:15px;flex-basis:100%;margin-top:4px}

/* La pieza memorable: cinta amarilla en diagonal con los gimnasios */
.tape-zone{overflow:hidden;margin-top:-34px;padding:12px 0;position:relative;z-index:2}
.tape{background:var(--yellow);color:var(--black);transform:rotate(-2deg);margin:0 -24px;
  border-top:3px solid var(--black);border-bottom:3px solid var(--black);overflow:hidden}
.tape ul{list-style:none;margin:0;padding:14px 0;display:flex;gap:34px;white-space:nowrap;width:max-content;
  font-family:var(--display);font-size:clamp(20px,3vw,28px);text-transform:uppercase;letter-spacing:.02em;
  animation:tape 38s linear infinite}
.tape li{display:flex;align-items:center;gap:34px}
.tape li::after{content:"";width:28px;height:10px;background:var(--black);border-radius:2px;
  box-shadow:-8px 0 0 -2px var(--black),8px 0 0 -2px var(--black)}
@keyframes tape{to{transform:translateX(-50%)}}

/* ---------- secciones */
section{padding:72px 0}
.sec-intro{max-width:620px;color:var(--grey);margin:-8px 0 30px}

/* pasos: sí es una secuencia */
.steps{display:grid;gap:28px;counter-reset:s;margin:0;padding:0;list-style:none}
@media(min-width:760px){.steps{grid-template-columns:repeat(3,1fr)}}
.steps li{border-top:3px solid var(--yellow);padding-top:14px}
.steps li::before{counter-increment:s;content:counter(s);display:block;font-family:var(--display);font-size:72px;line-height:1;color:var(--yellow);margin-bottom:8px}
.steps p{color:var(--grey);font-size:16px;margin:0}

/* qué incluye: foto + lista */
.inside{display:grid;gap:30px;align-items:center}
@media(min-width:860px){.inside{grid-template-columns:1fr 1fr}.inside.flip .photo{order:2}}
.photo{aspect-ratio:4/3;border-radius:6px;background:var(--plate) center/cover no-repeat;
  box-shadow:12px 12px 0 var(--yellow)}
.photo.train{background-image:url("/static/img/train.webp?v=3"),linear-gradient(135deg,#1f1f1f,#2a2a2a)}
.photo.meal{background-image:url("/static/img/meal.webp?v=3"),linear-gradient(135deg,#1f1f1f,#2a2a2a)}
.feat{list-style:none;margin:0;padding:0}
.feat li{padding:16px 0 16px 34px;border-bottom:1px solid var(--rule);position:relative}
.feat li::before{content:"";position:absolute;left:0;top:22px;width:18px;height:18px;background:var(--yellow);
  clip-path:polygon(14% 44%,0 60%,40% 100%,100% 22%,86% 8%,38% 70%)}
.feat b{display:block;font-size:18px}
.feat span{color:var(--grey);font-size:16px}
.inside + .inside{margin-top:64px}

/* precios */
.pricing{display:grid;gap:18px}
@media(min-width:760px){.pricing{grid-template-columns:1fr 1fr}}
.plan-card{background:var(--plate);border:2px solid var(--rule);border-radius:6px;padding:26px;position:relative;display:flex;flex-direction:column}
.plan-card.best{border-color:var(--yellow)}
.plan-card h3{font-size:22px}
.price{font-family:var(--display);font-size:64px;line-height:1;margin:8px 0 4px}
.price small{font-family:var(--body);font-size:15px;color:var(--grey);margin-left:6px}
.plan-card ul{margin:14px 0 22px;padding-left:20px;color:var(--grey);flex:1}
.plan-card li{margin:6px 0}
.tag{position:absolute;top:-14px;left:22px;background:var(--yellow);color:var(--black);font-weight:800;font-size:14px;padding:4px 10px;border-radius:3px}

/* ---------- formulario */
#start{background:var(--plate)}
form.plan{background:var(--black);border:1px solid var(--rule);border-radius:6px;padding:22px}
@media(min-width:760px){form.plan{padding:32px}}
fieldset{border:0;padding:0;margin:0 0 28px}
legend{font-family:var(--display);font-size:28px;text-transform:uppercase;margin-bottom:14px;color:var(--white)}
legend .n{color:var(--yellow);margin-right:6px}
label{display:block;font-weight:600;font-size:16px;margin:0 0 6px}
.field{margin-bottom:16px}
input[type=text],input[type=number],input[type=email],select,textarea{width:100%;font:inherit;font-size:17px;padding:12px 13px;
  border:1px solid #3a3a3a;border-radius:4px;background:var(--plate2);color:var(--white)}
select{appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--yellow) 50%),linear-gradient(135deg,var(--yellow) 50%,transparent 50%);
  background-position:calc(100% - 20px) 52%,calc(100% - 14px) 52%;background-size:6px 6px;background-repeat:no-repeat;padding-right:36px}
input::placeholder,textarea::placeholder{color:#777}
textarea{min-height:84px;resize:vertical}
input:focus,select:focus,textarea:focus{outline:2px solid var(--yellow);outline-offset:0;border-color:var(--yellow)}
.row{display:grid;gap:12px;grid-template-columns:1fr 1fr}
.row3{display:grid;gap:12px;grid-template-columns:1fr 1fr 1fr}
.choices{display:grid;gap:10px;grid-template-columns:1fr 1fr}
.choice{display:flex;gap:10px;align-items:flex-start;border:1px solid #3a3a3a;border-radius:4px;padding:12px 13px;font-weight:600;cursor:pointer;margin:0;background:var(--plate2)}
.choice input{margin-top:4px;accent-color:var(--yellow)}
.choice:has(input:checked){border-color:var(--yellow);background:rgba(255,199,0,.1)}
.product{display:grid;gap:12px}
@media(min-width:760px){.product{grid-template-columns:1fr 1fr}}
.product .choice{padding:16px}
.product b{display:block;font-size:18px}
.units{display:inline-flex;border:1px solid #3a3a3a;border-radius:4px;overflow:hidden;margin-bottom:14px}
.units label{margin:0;padding:8px 16px;font-size:15px;cursor:pointer}
.units input{position:absolute;opacity:0;pointer-events:none}
.units label:has(input:checked){background:var(--yellow);color:var(--black)}
.units label:has(input:focus-visible){outline:3px solid var(--yellow);outline-offset:-3px}
.mt8{margin-top:8px}
.screen-list{margin:0 0 14px;color:var(--grey);font-size:15px;padding-left:20px}
.consent{background:var(--plate2);border-left:4px solid var(--yellow);border-radius:4px;padding:14px;font-weight:400;font-size:15px;display:flex;gap:12px;color:var(--grey)}
.consent a{color:var(--white)}
.consent input{margin-top:3px;width:22px;height:22px;flex:none;accent-color:var(--yellow)}
.pay{margin:20px 0 0}
.errors{background:rgba(255,107,91,.12);border:1px solid var(--warn);color:#ffd2cc;border-radius:4px;padding:12px 16px;margin-bottom:18px}
.errors ul{margin:0;padding-left:18px}
.notice{background:rgba(255,199,0,.12);border:1px solid var(--yellow);border-radius:4px;padding:12px 16px;margin-bottom:18px}
.secure{font-size:14px;color:var(--grey2);text-align:center;margin-top:12px}

/* ---------- FAQ */
details{border-bottom:1px solid var(--rule);padding:18px 0}
summary{font-weight:800;font-size:18px;cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:16px}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";font-family:var(--display);font-size:28px;line-height:.8;color:var(--yellow);transition:transform .15s ease}
details[open] summary::after{transform:rotate(45deg)}
details p{color:var(--grey);margin:10px 0 0}

/* ---------- pedido y páginas de texto */
.status{text-align:center;padding:40px 0}
.status h1{font-size:clamp(38px,7vw,64px);margin-bottom:16px}
.status p{color:var(--grey)}
.status .btn{margin:10px 0}
.spinner{width:56px;height:56px;border:6px solid var(--plate2);border-top-color:var(--yellow);border-radius:50%;margin:0 auto 22px;animation:spin 1s linear infinite}
@keyframes spin{to{transform:rotate(360deg)}}
.legal h1{font-size:clamp(40px,7vw,64px);margin-bottom:10px}
.legal h2{font-family:var(--body);text-transform:none;font-weight:800;font-size:22px;letter-spacing:0;line-height:1.3;margin:32px 0 10px}
.legal p,.legal li{color:#d6d6d6}

/* móvil */
@media(max-width:520px){
  .logo span{font-size:18px}
  .hero{background-position:78% 30%}
  header.top .btn.small{white-space:nowrap;padding:9px 12px;font-size:14px}
  .photo{box-shadow:8px 8px 0 var(--yellow)}
  section{padding:56px 0}
}
/* textos largos (español) dentro de rejillas del formulario */
.row > *,.row3 > *,.choices > *,.product > *{min-width:0}
.choice{overflow-wrap:anywhere}
summary{display:block;position:relative;padding-right:34px}
summary::after{position:absolute;right:0;top:2px}
.pricing + .sec-intro{margin:18px 0 0}